Integration

You can know your body.
You can understand your mind.
You can hear your heart.
And still, under pressure, they split.
The body says no.
The mind says be reasonable.
The heart says do not lose them.
The mouth says something polite.
This destination begins there.
Not with another part of you to understand.
With the moment the parts touch.

Why So Many Relationship Patterns Begin Long Before the Relationship Does

People often think relationship problems begin with the other person They think the issue is bad timing, poor communication, mixed signals, fear of intimacy, emotional unavailability, trust issues, or simply choosing the wrong people. Sometimes that is partly true. But many recurring relationship patterns begin much earlier than the relationship itself. They begin in the […]